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How many calories do yo burn while 12 hours and 11 minutes of Cycling ?
Calories burned: | 133,986 |
Total duration: | 22331 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 22331 minutes of Mountain Biking
- 22331 minutes of Rowing
- 22331 minutes of Running 10 km/h
- 22331 minutes of Walking: moderate pace
22331 minutes of regularly doing Cycling will not only help you burn 133,986 calories but also raise your Metabolic Rate up to 136,952 kcal if you are a man and 136,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 12 hours and 11 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 133986 calories during your workout which is an equal amount of calories that are in:
- 1578 apples
- 5357 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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