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How many calories do yo burn while 11 hours and 33 minutes of Cycling ?
Calories burned: | 153,821 |
Total duration: | 22293 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22293 minutes of Canoeing
- 22293 minutes of Hiking
- 22293 minutes of Rock Climbing
- 22293 minutes of Rowing machine training
22293 minutes of regularly doing Cycling will not only help you burn 153,821 calories but also raise your Metabolic Rate up to 156,787 kcal if you are a man and 156,242 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 153821 calories during your workout which is an equal amount of calories that are in:
- 1811 apples
- 6150 Carrot
- 714 Doughnut
- 419 Hamburger
- 604 Candy bar (chocolate)
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