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How many calories do yo burn while 11 hours and 33 minutes of Rock Climbing?
Calories burned: | 205,095 |
Total duration: | 22293 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22293 minutes of Rollerblading
- 22293 minutes of Rowing
- 22293 minutes of Rowing machine training
- 22293 minutes of Hiking
22293 minutes of regularly doing Rock Climbing will not only help you burn 205,095 calories but also raise your Metabolic Rate up to 208,061 kcal if you are a man and 207,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 205095 calories during your workout which is an equal amount of calories that are in:
- 2415 apples
- 8201 Carrot
- 952 Doughnut
- 559 Hamburger
- 805 Candy bar (chocolate)
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