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How many calories do yo burn while 11 hours and 27 minutes of Cycling ?
Calories burned: | 222,870 |
Total duration: | 22287 min |
Your weight: | 220.5 lbs |
22287 minutes of regularly doing Cycling will not only help you burn 222,870 calories but also raise your Metabolic Rate up to 225,836 kcal if you are a man and 225,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 222870 calories during your workout which is an equal amount of calories that are in:
- 2624 apples
- 8911 Carrot
- 1034 Doughnut
- 607 Hamburger
- 875 Candy bar (chocolate)
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