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How many calories do yo burn while 11 hours and 19 minutes of Cycling ?
Calories burned: | 153,725 |
Total duration: | 22279 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 22279 minutes of Mountain Biking
- 22279 minutes of Running 10 km/h
- 22279 minutes of Walking
- 22279 minutes of Walking: moderate pace
22279 minutes of regularly doing Cycling will not only help you burn 153,725 calories but also raise your Metabolic Rate up to 156,691 kcal if you are a man and 156,146 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 153725 calories during your workout which is an equal amount of calories that are in:
- 1810 apples
- 6147 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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