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How many calories do yo burn while 13 hours and 4 minutes of Cycling ?
Calories burned: | 19,793 |
Total duration: | 2224 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2224 minutes of Canoeing
- 2224 minutes of Hiking
- 2224 minutes of Rock Climbing
- 2224 minutes of Rowing
2224 minutes of regularly doing Cycling will not only help you burn 19,793 calories but also raise your Metabolic Rate up to 22,759 kcal if you are a man and 22,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19793 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 791 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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