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How many calories do yo burn while 9 hours and 47 minutes of Cycling ?
Calories burned: | 139,778 |
Total duration: | 22187 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 22187 minutes of Rowing
- 22187 minutes of Rowing machine training
- 22187 minutes of Running 10 km/h
- 22187 minutes of Walking
22187 minutes of regularly doing Cycling will not only help you burn 139,778 calories but also raise your Metabolic Rate up to 142,744 kcal if you are a man and 142,199 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 9 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 139778 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5589 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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