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How many calories do yo burn while 9 hours and 42 minutes of Cycling ?
Calories burned: | 164,146 |
Total duration: | 22182 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 22182 minutes of Rock Climbing
- 22182 minutes of Running 10 km/h
- 22182 minutes of Walking
- 22182 minutes of Walking: moderate pace
22182 minutes of regularly doing Cycling will not only help you burn 164,146 calories but also raise your Metabolic Rate up to 167,112 kcal if you are a man and 166,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 9 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 164146 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6563 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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