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How many calories do yo burn while 9 hours and 30 minutes of Cycling ?
Calories burned: | 155,190 |
Total duration: | 22170 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 22170 minutes of Rowing
- 22170 minutes of Running 10 km/h
- 22170 minutes of Walking
- 22170 minutes of Walking: moderate pace
22170 minutes of regularly doing Cycling will not only help you burn 155,190 calories but also raise your Metabolic Rate up to 158,156 kcal if you are a man and 157,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 155190 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6205 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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