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How many calories do yo burn while 9 hours and 18 minutes of Cycling ?
Calories burned: | 197,206 |
Total duration: | 22158 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 22158 minutes of Hiking
- 22158 minutes of Rollerblading
- 22158 minutes of Rowing
- 22158 minutes of Rowing machine training
22158 minutes of regularly doing Cycling will not only help you burn 197,206 calories but also raise your Metabolic Rate up to 200,172 kcal if you are a man and 199,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 197206 calories during your workout which is an equal amount of calories that are in:
- 2322 apples
- 7885 Carrot
- 915 Doughnut
- 537 Hamburger
- 774 Candy bar (chocolate)
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