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How many calories do yo burn while 12 hours and 52 minutes of Cycling ?
Calories burned: | 23,004 |
Total duration: | 2212 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 2212 minutes of Rowing
- 2212 minutes of Running 10 km/h
- 2212 minutes of Swimming
- 2212 minutes of Walking: moderate pace
2212 minutes of regularly doing Cycling will not only help you burn 23,004 calories but also raise your Metabolic Rate up to 25,970 kcal if you are a man and 25,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 23004 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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