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How many calories do yo burn while 12 hours and 51 minutes of Cycling ?
Calories burned: | 15,255 |
Total duration: | 2211 min |
Your weight: | 69 kg |
2211 minutes of regularly doing Cycling will not only help you burn 15,255 calories but also raise your Metabolic Rate up to 18,221 kcal if you are a man and 17,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 51 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 15255 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 610 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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