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How many calories do yo burn while 12 hours and 35 minutes of Cycling ?
Calories burned: | 16,682 |
Total duration: | 2195 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 2195 minutes of Rollerblading
- 2195 minutes of Running
- 2195 minutes of Running 10 km/h
- 2195 minutes of Swimming
2195 minutes of regularly doing Cycling will not only help you burn 16,682 calories but also raise your Metabolic Rate up to 19,648 kcal if you are a man and 19,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 16682 calories during your workout which is an equal amount of calories that are in:
- 196 apples
- 667 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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