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How many calories do yo burn while 5 hours and 13 minutes of Cycling ?
Calories burned: | 153,391 |
Total duration: | 21913 min |
Your weight: | 70 kg |
21913 minutes of regularly doing Cycling will not only help you burn 153,391 calories but also raise your Metabolic Rate up to 156,357 kcal if you are a man and 155,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 153391 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6133 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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