- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 12 hours and 30 minutes of Cycling ?
Calories burned: | 16,425 |
Total duration: | 2190 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2190 minutes of Jogging
- 2190 minutes of Rock Climbing
- 2190 minutes of Running
- 2190 minutes of Running 10 km/h
2190 minutes of regularly doing Cycling will not only help you burn 16,425 calories but also raise your Metabolic Rate up to 19,391 kcal if you are a man and 18,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 16425 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 657 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!