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How many calories do yo burn while 3 hours and 39 minutes of Cycling ?
Calories burned: | 2,671 |
Total duration: | 219 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 219 minutes of Jogging
- 219 minutes of Rollerblading
- 219 minutes of Rowing
- 219 minutes of Walking: moderate pace
219 minutes of regularly doing Cycling will not only help you burn 2,671 calories but also raise your Metabolic Rate up to 5,637 kcal if you are a man and 5,092 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2671 calories during your workout which is an equal amount of calories that are in:
- 31 apples
- 107 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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