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How many calories do yo burn while 4 hours and 57 minutes of Cycling ?
Calories burned: | 131,382 |
Total duration: | 21897 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21897 minutes of Mountain Biking
- 21897 minutes of Rowing machine training
- 21897 minutes of Running 10 km/h
- 21897 minutes of Walking
21897 minutes of regularly doing Cycling will not only help you burn 131,382 calories but also raise your Metabolic Rate up to 134,348 kcal if you are a man and 133,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 131382 calories during your workout which is an equal amount of calories that are in:
- 1547 apples
- 5253 Carrot
- 610 Doughnut
- 358 Hamburger
- 516 Candy bar (chocolate)
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