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How many calories do yo burn while 4 hours and 47 minutes of Cycling ?
Calories burned: | 196,983 |
Total duration: | 21887 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 21887 minutes of Hiking
- 21887 minutes of Mountain Biking
- 21887 minutes of Rollerblading
- 21887 minutes of Walking
21887 minutes of regularly doing Cycling will not only help you burn 196,983 calories but also raise your Metabolic Rate up to 199,949 kcal if you are a man and 199,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 47 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 196983 calories during your workout which is an equal amount of calories that are in:
- 2319 apples
- 7876 Carrot
- 914 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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