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How many calories do yo burn while 4 hours and 44 minutes of Cycling ?
Calories burned: | 153,188 |
Total duration: | 21884 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21884 minutes of Canoeing
- 21884 minutes of Rowing machine training
- 21884 minutes of Swimming
- 21884 minutes of Walking
21884 minutes of regularly doing Cycling will not only help you burn 153,188 calories but also raise your Metabolic Rate up to 156,154 kcal if you are a man and 155,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 153188 calories during your workout which is an equal amount of calories that are in:
- 1804 apples
- 6125 Carrot
- 711 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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