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How many calories do yo burn while 4 hours and 36 minutes of Cycling ?
Calories burned: | 140,006 |
Total duration: | 21876 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21876 minutes of Canoeing
- 21876 minutes of Jogging
- 21876 minutes of Swimming
- 21876 minutes of Walking: moderate pace
21876 minutes of regularly doing Cycling will not only help you burn 140,006 calories but also raise your Metabolic Rate up to 142,972 kcal if you are a man and 142,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 140006 calories during your workout which is an equal amount of calories that are in:
- 1648 apples
- 5598 Carrot
- 650 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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