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How many calories do yo burn while 4 hours and 34 minutes of Cycling ?
Calories burned: | 155,305 |
Total duration: | 21874 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 21874 minutes of Canoeing
- 21874 minutes of Rowing
- 21874 minutes of Rowing machine training
- 21874 minutes of Running
21874 minutes of regularly doing Cycling will not only help you burn 155,305 calories but also raise your Metabolic Rate up to 158,271 kcal if you are a man and 157,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 155305 calories during your workout which is an equal amount of calories that are in:
- 1829 apples
- 6210 Carrot
- 721 Doughnut
- 423 Hamburger
- 610 Candy bar (chocolate)
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