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How many calories do yo burn while 4 hours and 10 minutes of Cycling ?
Calories burned: | 109,250 |
Total duration: | 21850 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21850 minutes of Canoeing
- 21850 minutes of Hiking
- 21850 minutes of Rollerblading
- 21850 minutes of Rowing machine training
21850 minutes of regularly doing Cycling will not only help you burn 109,250 calories but also raise your Metabolic Rate up to 112,216 kcal if you are a man and 111,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 109250 calories during your workout which is an equal amount of calories that are in:
- 1286 apples
- 4368 Carrot
- 507 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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