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How many calories do yo burn while 3 hours and 59 minutes of Cycling ?
Calories burned: | 172,528 |
Total duration: | 21839 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 21839 minutes of Canoeing
- 21839 minutes of Rock Climbing
- 21839 minutes of Rowing
- 21839 minutes of Walking
21839 minutes of regularly doing Cycling will not only help you burn 172,528 calories but also raise your Metabolic Rate up to 175,494 kcal if you are a man and 174,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 172528 calories during your workout which is an equal amount of calories that are in:
- 2031 apples
- 6898 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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