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How many calories do yo burn while 3 hours and 48 minutes of Cycling ?
Calories burned: | 109,140 |
Total duration: | 21828 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21828 minutes of Jogging
- 21828 minutes of Running 10 km/h
- 21828 minutes of Swimming
- 21828 minutes of Walking
21828 minutes of regularly doing Cycling will not only help you burn 109,140 calories but also raise your Metabolic Rate up to 112,106 kcal if you are a man and 111,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 3 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 109140 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4364 Carrot
- 507 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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