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How many calories do yo burn while 3 hours and 42 minutes of Cycling ?
Calories burned: | 109,110 |
Total duration: | 21822 min |
Your weight: | 50 kg |
21822 minutes of regularly doing Cycling will not only help you burn 109,110 calories but also raise your Metabolic Rate up to 112,076 kcal if you are a man and 111,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 109110 calories during your workout which is an equal amount of calories that are in:
- 1285 apples
- 4363 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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