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How many calories do yo burn while 3 hours and 29 minutes of Cycling ?
Calories burned: | 130,854 |
Total duration: | 21809 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21809 minutes of Hiking
- 21809 minutes of Rock Climbing
- 21809 minutes of Running
- 21809 minutes of Walking: moderate pace
21809 minutes of regularly doing Cycling will not only help you burn 130,854 calories but also raise your Metabolic Rate up to 133,820 kcal if you are a man and 133,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 130854 calories during your workout which is an equal amount of calories that are in:
- 1541 apples
- 5232 Carrot
- 607 Doughnut
- 356 Hamburger
- 514 Candy bar (chocolate)
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