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How many calories do yo burn while 3 hours and 25 minutes of Cycling ?
Calories burned: | 187,523 |
Total duration: | 21805 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21805 minutes of Mountain Biking
- 21805 minutes of Rollerblading
- 21805 minutes of Rowing machine training
- 21805 minutes of Walking: moderate pace
21805 minutes of regularly doing Cycling will not only help you burn 187,523 calories but also raise your Metabolic Rate up to 190,489 kcal if you are a man and 189,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 187523 calories during your workout which is an equal amount of calories that are in:
- 2208 apples
- 7498 Carrot
- 870 Doughnut
- 511 Hamburger
- 736 Candy bar (chocolate)
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