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How many calories do yo burn while 3 hours and 22 minutes of Cycling ?
Calories burned: | 244,182 |
Total duration: | 21802 min |
Your weight: | 246.9 lbs |
21802 minutes of regularly doing Cycling will not only help you burn 244,182 calories but also raise your Metabolic Rate up to 247,148 kcal if you are a man and 246,603 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 244182 calories during your workout which is an equal amount of calories that are in:
- 2875 apples
- 9763 Carrot
- 1133 Doughnut
- 665 Hamburger
- 958 Candy bar (chocolate)
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