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How many calories do yo burn while 3 hours and 15 minutes of Cycling ?
Calories burned: | 143,847 |
Total duration: | 21795 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 21795 minutes of Canoeing
- 21795 minutes of Rock Climbing
- 21795 minutes of Running
- 21795 minutes of Running 10 km/h
21795 minutes of regularly doing Cycling will not only help you burn 143,847 calories but also raise your Metabolic Rate up to 146,813 kcal if you are a man and 146,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 143847 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5752 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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