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How many calories do yo burn while 12 hours and 19 minutes of Cycling ?
Calories burned: | 19,393 |
Total duration: | 2179 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2179 minutes of Canoeing
- 2179 minutes of Rock Climbing
- 2179 minutes of Running
- 2179 minutes of Swimming
2179 minutes of regularly doing Cycling will not only help you burn 19,393 calories but also raise your Metabolic Rate up to 22,359 kcal if you are a man and 21,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19393 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 775 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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