-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 8 minutes of Cycling ?
Calories burned: | 174,304 |
Total duration: | 21788 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21788 minutes of Hiking
- 21788 minutes of Rock Climbing
- 21788 minutes of Rowing
- 21788 minutes of Running
21788 minutes of regularly doing Cycling will not only help you burn 174,304 calories but also raise your Metabolic Rate up to 177,270 kcal if you are a man and 176,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 174304 calories during your workout which is an equal amount of calories that are in:
- 2052 apples
- 6969 Carrot
- 809 Doughnut
- 475 Hamburger
- 684 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!