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How many calories do yo burn while 3 hours and 8 minutes of Cycling ?
Calories burned: | 257,098 |
Total duration: | 21788 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 21788 minutes of Hiking
- 21788 minutes of Mountain Biking
- 21788 minutes of Rowing
- 21788 minutes of Running
21788 minutes of regularly doing Cycling will not only help you burn 257,098 calories but also raise your Metabolic Rate up to 260,064 kcal if you are a man and 259,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 257098 calories during your workout which is an equal amount of calories that are in:
- 3027 apples
- 10280 Carrot
- 1193 Doughnut
- 700 Hamburger
- 1009 Candy bar (chocolate)
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