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How many calories do yo burn while 3 hours and 4 minutes of Cycling ?
Calories burned: | 163,380 |
Total duration: | 21784 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21784 minutes of Jogging
- 21784 minutes of Mountain Biking
- 21784 minutes of Rowing machine training
- 21784 minutes of Walking
21784 minutes of regularly doing Cycling will not only help you burn 163,380 calories but also raise your Metabolic Rate up to 166,346 kcal if you are a man and 165,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 163380 calories during your workout which is an equal amount of calories that are in:
- 1924 apples
- 6533 Carrot
- 758 Doughnut
- 445 Hamburger
- 641 Candy bar (chocolate)
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