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How many calories do yo burn while 3 hours and 4 minutes of Cycling ?
Calories burned: | 135,060 |
Total duration: | 21784 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 21784 minutes of Rock Climbing
- 21784 minutes of Rollerblading
- 21784 minutes of Rowing
- 21784 minutes of Rowing machine training
21784 minutes of regularly doing Cycling will not only help you burn 135,060 calories but also raise your Metabolic Rate up to 138,026 kcal if you are a man and 137,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 135060 calories during your workout which is an equal amount of calories that are in:
- 1590 apples
- 5400 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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