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How many calories do yo burn while 2 hours and 44 minutes of Cycling ?
Calories burned: | 226,345 |
Total duration: | 21764 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 21764 minutes of Mountain Biking
- 21764 minutes of Rowing
- 21764 minutes of Rowing machine training
- 21764 minutes of Walking
21764 minutes of regularly doing Cycling will not only help you burn 226,345 calories but also raise your Metabolic Rate up to 229,311 kcal if you are a man and 228,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 226345 calories during your workout which is an equal amount of calories that are in:
- 2665 apples
- 9050 Carrot
- 1051 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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