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How many calories do yo burn while 2 hours and 38 minutes of Cycling ?
Calories burned: | 211,052 |
Total duration: | 21758 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 21758 minutes of Rollerblading
- 21758 minutes of Rowing
- 21758 minutes of Rowing machine training
- 21758 minutes of Walking: moderate pace
21758 minutes of regularly doing Cycling will not only help you burn 211,052 calories but also raise your Metabolic Rate up to 214,018 kcal if you are a man and 213,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 211052 calories during your workout which is an equal amount of calories that are in:
- 2485 apples
- 8439 Carrot
- 980 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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