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How many calories do yo burn while 2 hours and 34 minutes of Cycling ?
Calories burned: | 193,610 |
Total duration: | 21754 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21754 minutes of Hiking
- 21754 minutes of Mountain Biking
- 21754 minutes of Rock Climbing
- 21754 minutes of Running
21754 minutes of regularly doing Cycling will not only help you burn 193,610 calories but also raise your Metabolic Rate up to 196,576 kcal if you are a man and 196,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 193610 calories during your workout which is an equal amount of calories that are in:
- 2280 apples
- 7741 Carrot
- 899 Doughnut
- 527 Hamburger
- 760 Candy bar (chocolate)
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