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How many calories do yo burn while 2 hours and 28 minutes of Cycling ?
Calories burned: | 163,110 |
Total duration: | 21748 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21748 minutes of Mountain Biking
- 21748 minutes of Rollerblading
- 21748 minutes of Swimming
- 21748 minutes of Walking: moderate pace
21748 minutes of regularly doing Cycling will not only help you burn 163,110 calories but also raise your Metabolic Rate up to 166,076 kcal if you are a man and 165,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 163110 calories during your workout which is an equal amount of calories that are in:
- 1921 apples
- 6522 Carrot
- 757 Doughnut
- 444 Hamburger
- 640 Candy bar (chocolate)
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