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How many calories do yo burn while 2 hours and 28 minutes of Cycling ?
Calories burned: | 173,984 |
Total duration: | 21748 min |
Your weight: | 80 kg |
21748 minutes of regularly doing Cycling will not only help you burn 173,984 calories but also raise your Metabolic Rate up to 176,950 kcal if you are a man and 176,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 173984 calories during your workout which is an equal amount of calories that are in:
- 2049 apples
- 6957 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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