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How many calories do yo burn while 2 hours and 19 minutes of Cycling ?
Calories burned: | 193,477 |
Total duration: | 21739 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21739 minutes of Mountain Biking
- 21739 minutes of Rollerblading
- 21739 minutes of Running 10 km/h
- 21739 minutes of Walking
21739 minutes of regularly doing Cycling will not only help you burn 193,477 calories but also raise your Metabolic Rate up to 196,443 kcal if you are a man and 195,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 193477 calories during your workout which is an equal amount of calories that are in:
- 2278 apples
- 7736 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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