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How many calories do yo burn while 2 hours and 19 minutes of Cycling ?
Calories burned: | 223,911 |
Total duration: | 21739 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21739 minutes of Canoeing
- 21739 minutes of Mountain Biking
- 21739 minutes of Rock Climbing
- 21739 minutes of Rowing machine training
21739 minutes of regularly doing Cycling will not only help you burn 223,911 calories but also raise your Metabolic Rate up to 226,877 kcal if you are a man and 226,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 223911 calories during your workout which is an equal amount of calories that are in:
- 2636 apples
- 8953 Carrot
- 1039 Doughnut
- 610 Hamburger
- 879 Candy bar (chocolate)
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