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How many calories do yo burn while 2 hours and 16 minutes of Cycling ?
Calories burned: | 245,616 |
Total duration: | 21736 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 21736 minutes of Jogging
- 21736 minutes of Rowing
- 21736 minutes of Rowing machine training
- 21736 minutes of Swimming
21736 minutes of regularly doing Cycling will not only help you burn 245,616 calories but also raise your Metabolic Rate up to 248,582 kcal if you are a man and 248,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 245616 calories during your workout which is an equal amount of calories that are in:
- 2892 apples
- 9821 Carrot
- 1140 Doughnut
- 669 Hamburger
- 964 Candy bar (chocolate)
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