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How many calories do yo burn while 12 hours and 12 minutes of Cycling ?
Calories burned: | 19,330 |
Total duration: | 2172 min |
Your weight: | 89 kg |
2172 minutes of regularly doing Cycling will not only help you burn 19,330 calories but also raise your Metabolic Rate up to 22,296 kcal if you are a man and 21,751 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19330 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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