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How many calories do yo burn while 1 hour and 56 minutes of Cycling ?
Calories burned: | 154,183 |
Total duration: | 21716 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 21716 minutes of Rock Climbing
- 21716 minutes of Rollerblading
- 21716 minutes of Rowing machine training
- 21716 minutes of Swimming
21716 minutes of regularly doing Cycling will not only help you burn 154,183 calories but also raise your Metabolic Rate up to 157,149 kcal if you are a man and 156,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 154183 calories during your workout which is an equal amount of calories that are in:
- 1815 apples
- 6165 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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