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How many calories do yo burn while 1 hour and 22 minutes of Cycling ?
Calories burned: | 160,446 |
Total duration: | 21682 min |
Your weight: | 74 kg |
21682 minutes of regularly doing Cycling will not only help you burn 160,446 calories but also raise your Metabolic Rate up to 163,412 kcal if you are a man and 162,867 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 160446 calories during your workout which is an equal amount of calories that are in:
- 1889 apples
- 6415 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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