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How many calories do yo burn while 1 hour and 19 minutes of Cycling ?
Calories burned: | 216,790 |
Total duration: | 21679 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21679 minutes of Mountain Biking
- 21679 minutes of Rollerblading
- 21679 minutes of Rowing
- 21679 minutes of Running
21679 minutes of regularly doing Cycling will not only help you burn 216,790 calories but also raise your Metabolic Rate up to 219,756 kcal if you are a man and 219,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 216790 calories during your workout which is an equal amount of calories that are in:
- 2553 apples
- 8668 Carrot
- 1006 Doughnut
- 590 Hamburger
- 851 Candy bar (chocolate)
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