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How many calories do yo burn while 0 hour and 38 minutes of Cycling ?
Calories burned: | 216,380 |
Total duration: | 21638 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21638 minutes of Jogging
- 21638 minutes of Mountain Biking
- 21638 minutes of Rowing
- 21638 minutes of Walking
21638 minutes of regularly doing Cycling will not only help you burn 216,380 calories but also raise your Metabolic Rate up to 219,346 kcal if you are a man and 218,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 216380 calories during your workout which is an equal amount of calories that are in:
- 2548 apples
- 8652 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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