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How many calories do yo burn while 0 hour and 30 minutes of Cycling ?
Calories burned: | 173,040 |
Total duration: | 21630 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21630 minutes of Mountain Biking
- 21630 minutes of Rowing machine training
- 21630 minutes of Running
- 21630 minutes of Walking
21630 minutes of regularly doing Cycling will not only help you burn 173,040 calories but also raise your Metabolic Rate up to 176,006 kcal if you are a man and 175,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 173040 calories during your workout which is an equal amount of calories that are in:
- 2037 apples
- 6919 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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