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How many calories do yo burn while 0 hour and 23 minutes of Cycling ?
Calories burned: | 116,764 |
Total duration: | 21623 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21623 minutes of Canoeing
- 21623 minutes of Mountain Biking
- 21623 minutes of Rowing
- 21623 minutes of Walking
21623 minutes of regularly doing Cycling will not only help you burn 116,764 calories but also raise your Metabolic Rate up to 119,730 kcal if you are a man and 119,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 116764 calories during your workout which is an equal amount of calories that are in:
- 1375 apples
- 4669 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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