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How many calories do yo burn while 0 hour and 23 minutes of Cycling ?
Calories burned: | 224,879 |
Total duration: | 21623 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 21623 minutes of Rock Climbing
- 21623 minutes of Rollerblading
- 21623 minutes of Running 10 km/h
- 21623 minutes of Walking
21623 minutes of regularly doing Cycling will not only help you burn 224,879 calories but also raise your Metabolic Rate up to 227,845 kcal if you are a man and 227,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 224879 calories during your workout which is an equal amount of calories that are in:
- 2648 apples
- 8992 Carrot
- 1044 Doughnut
- 612 Hamburger
- 883 Candy bar (chocolate)
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